Shannon Smith LPC * Practice is full and no longer taking new clients *

Counseling calls us to be whole

I provide counseling to adults during times when extra support can be helpful in getting back on track or finding new direction. My passion is to help you feel empowered as you better understand where you are, where you want to go, and how to begin.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

We will collaborate and discover

Areas of focus include life transitions, anxiety reduction, relationship building, finding meaning and making meaningful change. With compassion and understanding, I hope to build on your strengths and help you attain the perspective and growth that's important to you.
Shannon Smith
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Divorce
  • Life Transitions
  • Perfectionism

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Humanistic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Regence
  • PacificSource Health Plans
  • Providence Health Plans