Today begins a new direction as you reach out for counseling. It's courageous, and full of potential! I love working with people in support of their growth during the fertile times of change, challenge and transition. I facilitate the process of growth by helping you identify obstacles, gain insight and begin to move through uncertainty toward a life more full of meaning.
I provided counseling to individuals and couples during times when extra support can help you get back on track or find new direction. My passion is to help you feel empowered as you better understand where you are, where you want to go, and how to move forward. I draw upon behavioral, cognitive and narrative approaches in an interactive style to help you embrace your authentic self with more freedom to express, live and love. I love what I do, have been doing it for over 15 years, and believe change is possible at any time of life.
Since finding a good fit with a new therapist can take time and is so important to your sense of comfort, I offer free 15 minute consultations to get acquainted. I'd be delighted to meet you in my office right downtown. I look forward to hearing from you.